One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

Showing posts with label Calories burned when swimming. Show all posts
Showing posts with label Calories burned when swimming. Show all posts
Jul 7, 2016

Affects of Fueling from Sugar or Carbs and Affects on your body

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A Long Swim & One Stroke at a Time Teams "Channel of Bones" Hawaii Charity Swim July 25-31, 2016 F...
Apr 3, 2013

Healthy Nutrition - What 2000 Calories Looks Like

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Heart healthy nutrition for athletes (of any age) is a subject often not spoken about at the family dinner table, the team locker room, or...
Feb 12, 2013

Cold Water Swimming Affects

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Cold water immersion diuresis (urination) is common to cold water swimmers and is the strong desire to pee after (and sometimes during) swi...
Feb 16, 2011

Comparing marathon swimming to running, for perspective...

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  I recently came across a blog entry from Simon who resides in the UK on discussing the caloric expenditure for a 10k and relating it to m...
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