One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

Showing posts with label Gu. Show all posts
Showing posts with label Gu. Show all posts
Feb 12, 2013

Cold Water Swimming Affects

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Cold water immersion diuresis (urination) is common to cold water swimmers and is the strong desire to pee after (and sometimes during) swi...
Dec 27, 2012

The Truth about Nutrition Bars - Misconception that power bars, muscle milk, protein drinks and things disguised as healthy are actually good for you !

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Angela DeBord Henriksen, MD, is a board-certified physician specializing in Internal Medicine, she recently shared from her Blog the follow...
Nov 22, 2010

Qualified for English Channel, Conquering Ones Doubts

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This one is for Mary Weybright! A friend who is battling for her life and demonstrating such courage and strength that by comparison makes m...
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