One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

Showing posts with label Indy Swim Fit. Show all posts

Showing posts with label Indy Swim Fit. Show all posts

Mar 10, 2013

Stressed kids eat even when they’re full - Lack of Resilience ?

For all you One Stroke at a Time readers, This insightful article touches on some points parents might consider for resilience building s...

Aug 21, 2012

Athletes Back to School Nutrition

Dear Friends, As we send our kids back to school (especially our young athletes) its important to remember nutrition from natural so...

Oct 6, 2011

Swim Lesson Part 2 - Video

My Journey to Swim the English Channel has taken a bit of a detour, as this seasons attempt was washed out by bad weather, but now reflectin...

Jun 5, 2011

Putting in the Mileage -2 1/2 months until Dover & US Nationals 25k

I continue following the training plan and this week logged 45,000 yards, in the past seven days have been in lakes more now than the pool. ...

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About Don Macdonald

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