One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

Showing posts with label swim across america. Show all posts
Showing posts with label swim across america. Show all posts
Jul 19, 2012

Weather & Marathon Swimming

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This day from near shore at Dover, the Harbor looks calm however mid channel it was force 4+ = big waves.  Dear Friends, Weather pl...
Dec 6, 2009

Deep in winter workouts

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Workout yardage continues at 20 - 25,000 yards a week but now have added 2 weight lifting sessions per week and on those days cut back yarda...
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