One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

Jul 31, 2009

update

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I have continued swimming 5 days a week and developing a sore back shoulder, will get this checked out. so 20,000 yards per weeks (11 miles)...
Jul 22, 2009

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Got in a quick swim in lake michigan before the rain. Secnd workout of the day so on track.

In the beginning....God made the earth, then God made man and man wanted to go for a swim

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Welcome I am inviting you to share (should you choose) in one of my life dreams - to swim the English Channel. Perhaps while sharing this jo...
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