One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

Apr 1, 2010

Mileage & Boston Harbor

Training continues, yard-after-yard, and looking forward to getting out of the pool and into the cold lake water for a change. Mentally look...

Mar 18, 2010

1 year; 5 months and 6 days

Counting the time....to swim

So you think your in good physical shape, or is it just wear and tear?

Getting in shape, lets you learn just how out of shape you are (were) and then learning that you are no longer that indestructible 20 year o...

Feb 26, 2010

Just checking in...open water is creeping closer

Workouts keep coming at +/- 5000 yards a day (a little shy of 3miles) consistently now 5 times a week. So I have jumped from the 20k to 25k ...

Feb 6, 2010

Kicking, Kicking and more Kicking

Finished the week with just over 25,000 yards (just about 15 miles) and year to date 61 miles under the watchful eye of coach Marcia Clevela...

Feb 1, 2010

US Masters 1 Hour "Postal" Race

During the month of January the US Masters Swim organization sponsors a 1 hour national race (i.e. swim as far as you can in 1 hour) which I...

Jan 18, 2010

2010 Swim Plans

Planning 2010 training and swims: well underway and have spent time with my distance coach, Marcia Cleveland, laying out an increased base ...

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About Don Macdonald

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