One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

May 29, 2010

62 degree's and Big Surf in Michigan

Had a great swim yesterday morning in lake Michigan at tower park beach in winnetka,IL water was a balmy 62f and pretty wavy. Got to swim wi...

May 16, 2010

58 Degree's of Freedom

Finally got the first open water bare skin swim in today, a brisk 58.8 degrees for about 15 minutes as I swam out and around some buoys in L...

May 5, 2010

Ah, the smell of fresh cold water. It Must be Spring

May 5th and everything is green as spring has sprung in Chicago land. I took a dip in the neighbors un-heated pool two days ago at 67f on a ...

Apr 1, 2010

Mileage & Boston Harbor

Training continues, yard-after-yard, and looking forward to getting out of the pool and into the cold lake water for a change. Mentally look...

Mar 18, 2010

1 year; 5 months and 6 days

Counting the time....to swim

So you think your in good physical shape, or is it just wear and tear?

Getting in shape, lets you learn just how out of shape you are (were) and then learning that you are no longer that indestructible 20 year o...

Feb 26, 2010

Just checking in...open water is creeping closer

Workouts keep coming at +/- 5000 yards a day (a little shy of 3miles) consistently now 5 times a week. So I have jumped from the 20k to 25k ...

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About Don Macdonald

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