One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

May 15, 2011

220 Foundation Interview for English Channel - Community Service

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May 9, 2011

Listening to your Body Part Two, Swimming and Neck Nerve Impingements

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Listening to your body - Part Two Continuing my aggressive efforts to learn, resolve and work through my recent set back, I have discovered...
May 2, 2011

Tampa Bay - A Set Back and Success in my Journey to Cross the English Channel

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Tampa Bay - the next step in my training and journey to cross the English Channel, One Stroke at a time. I was confident, ready and eager...
Apr 30, 2011

Swimming Mechanics & Spinal Injuries Article

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As a result of my injury in Tampa Bay, I thought I would share some research brought to my attention on swimming mechanics related to neck a...

Listening to your Body Part One - Medical Challenges resulting from Tampa Bay Swim

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Listening to your body - Tampa Bay Injury Medical follow up yesterday after last weeks Tampa Bay muscle pull(s) of the under arm area appea...
Apr 17, 2011

La Jolla Cove - Calm before the Storm (sort of)

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Conquering Fear - Fear of anything in life can only be done when one takes that first stroke (step). One thing you don't hear talked ab...
Mar 11, 2011

Training for Tampa Bay 24 Mile Test

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Consider donating to my Social & Emotional Learning Educational charity. Covers the length of Tampa Bay, from the Sunspree Resort in S...
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