One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

Nov 13, 2012

Cold water immersion and cold-shock, the first three minutes. Article reprinted from 'Loneswimmer.com' I’d hazard ...

Oct 20, 2012

From time to time whether your getting back into shape, training on your own without routine coaching, or simply older, paying attention ...

Oct 17, 2012

Super size, super waste: What whopping portions do to the Planet and Us!

Shutterstock McDonald’s (and other's) has a pretty unsavory reputation when it comes to public health. Lately the company has taken s...

Oct 10, 2012

Nutrition: How Food And Clothing Size Labels Affect What We Eat And What We Wear

I found this analysis and commentary rather insightful recently as I asked for a grilled chicken sandwich and to my surprise found a monste...

Sep 25, 2012

Support my friend, Doug McConnell's Catalina Swim

Please consider supporting Doug's swim! I'll be crewing this time and here is Doug's detail. After another year of tra...

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About Don Macdonald

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