One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

Dec 27, 2012

The Truth about Nutrition Bars - Misconception that power bars, muscle milk, protein drinks and things disguised as healthy are actually good for you !

Angela DeBord Henriksen, MD, is a board-certified physician specializing in Internal Medicine, she recently shared from her Blog the follow...

The Fountain of Youth may just be in a Pool or Lake

Swimming in the fountain of youth It has been my experience, observing my teammates, that they are generally more positive people and...

Dec 2, 2012

7 Days | 7 Stages | 120 miles I have decided to set a personal goal for myself for 2013 to be over 50 and attempt this dynamic test ...

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About Don Macdonald

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