Nov 25, 2014

When Great Swim Coaches go to the 'Big Pool'

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Coach Rathke I really don't recall when Brian Rathke become a role model, it seemed like he was there forever sometimes boldly i...
Nov 12, 2014

Young Hearts 4 Life - ECG Screening of active children and young adults Program

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There are some things you cannot place an economic value on, a child’s life if one of them Dr. Marek, an internationally recognized c...
Oct 15, 2014

The American diet, in 3 charts

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The American diet, in 3 charts (plus Michelle Obama dancing)
Jul 7, 2014

Barrington Ultra Marathon Swimmer helps others achieve their Dreams

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Master Swimmer Don Macdonald knows in his heart that he would be gearing up to swim the English Channel if not for a cardiac arrhythmia tha...
Jun 30, 2014

Barrington resident Don Macdonald does not call himself an adrenaline junkie, but rather more of an adventurer – who has learned the art of restraint.

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Macdonald, 52, previously swam the length of Tampa Bay, the Boston Harbor, Lake Zurich, Lake Michigan, off the coast of California’s Seal...
Jun 8, 2014

Recovery from an Almost fatal Cardia Arrhythmia - Manhattan Island Marathon Race from the Kayakers Perspective

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The 28.5 kayaking trip around the Island of Manhattan will be both grueling and scenic and more importantly bringing awareness to Two impo...
May 30, 2014

Barrington man takes on ‘Triple Crown’ challenge with swim around Manhattan

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Don Macdonald Kayak's alongside Doug McConnell here pictured in the middle of the pacific ocean between Catalina Island and mainland ...