One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

Feb 12, 2015

A Navy SEAL Explains 8 Secrets to Grit and Resilience

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Getting Across Outtakes from Article by Erin Barker In this series we are  breaking  apart Erin Baker's article  on why  Navy Se...
Jan 15, 2015

Touch the Wall Swimming Movie Screening

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On the evening of Saturday August 4, 2012, 17 year-old Missy Franklin won her fourth Gold medal of the London Olympic Games when she swam ...
Nov 25, 2014

When Great Swim Coaches go to the 'Big Pool'

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Coach Rathke I really don't recall when Brian Rathke become a role model, it seemed like he was there forever sometimes boldly i...
Nov 12, 2014

Young Hearts 4 Life - ECG Screening of active children and young adults Program

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There are some things you cannot place an economic value on, a child’s life if one of them Dr. Marek, an internationally recognized c...
Oct 15, 2014

The American diet, in 3 charts

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The American diet, in 3 charts (plus Michelle Obama dancing)
Jul 7, 2014

Barrington Ultra Marathon Swimmer helps others achieve their Dreams

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Master Swimmer Don Macdonald knows in his heart that he would be gearing up to swim the English Channel if not for a cardiac arrhythmia tha...
Jun 30, 2014

Barrington resident Don Macdonald does not call himself an adrenaline junkie, but rather more of an adventurer – who has learned the art of restraint.

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Macdonald, 52, previously swam the length of Tampa Bay, the Boston Harbor, Lake Zurich, Lake Michigan, off the coast of California’s Seal...
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