One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

Apr 25, 2019

The Heart - Swimmer vs. Runner and Athletic Heart Syndrom

The Heart of a Swimmer vs. Runner Regular exercise changes the look and workings of the human heart. And researchers are d...

Aug 27, 2018

This swim took 100 years to accomplish

Nothing good in life ever comes easy, Think about the last time someone swam in the Chicago River (other than jumping in drunk durin...

Aug 6, 2018

Chicago River Swim - Challenge Fundraising

What in the heck is Don Macdonald up to Now? August 25th, 2018 I will jump in the Chicago River, defying the City's fears the ...

Dec 11, 2017

I Dare You ... to Swim in the Chicago River

Swimming in the Chicago River requires two things you had as a kid but lost in adulthood. Courage and a sense of adventure. Here a...

Jun 6, 2017

Making a difference ... the hard truth about attitude in swimming

Swimming in outdoor lakes and rivers is one of life’s most pleasurable experiences, even transcending (some say) the sensations of...

Mar 11, 2017

Resurrecting the 100 Year Old Chicago River Marathon Swims

Swimming the Distance: How Do We Get from Here to There? Last summer, 11 intrepid individuals jumped into the Cal-Sag Channel as part o...

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