Showing posts with label CUSD 220. Show all posts
Showing posts with label CUSD 220. Show all posts
May 30, 2014

Barrington man takes on ‘Triple Crown’ challenge with swim around Manhattan

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Don Macdonald Kayak's alongside Doug McConnell here pictured in the middle of the pacific ocean between Catalina Island and mainland ...
Oct 10, 2012

Nutrition: How Food And Clothing Size Labels Affect What We Eat And What We Wear

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I found this analysis and commentary rather insightful recently as I asked for a grilled chicken sandwich and to my surprise found a monste...
Aug 21, 2012

Athletes Back to School Nutrition

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Dear Friends, As we send our kids back to school (especially our young athletes) its important to remember nutrition from natural so...
Feb 9, 2012

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Swimming - Life's Little lessons T hree-years-old and frozen a t the edge of the pool, I’m counting one, two, two and a half, two and...
Jan 31, 2012

Swimming for Kids - Social and Emotional Education Link

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Oct 6, 2011

Swim Lesson Part 2 - Video

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My Journey to Swim the English Channel has taken a bit of a detour, as this seasons attempt was washed out by bad weather, but now reflectin...
Sep 28, 2011

Swim Lessons - Life Lessons from Swimming

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Swim Lessons – Teaching our kids to learn from Disappointment By Don Macdonald Teaching our kids to cope with disappointment. Three yea...
Sep 15, 2011

Friends all over the world! Wow

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I was writing some thank you notes to the many kind and supportive blog posts on 'One Stroke At A Time' from my recent weather inf...
Sep 8, 2011

English Channel hopes dashed by bad weather - "Resiliency comes to those that are patient and wait

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My hope of swimming the English Channel this season was dashed by mother nature.  The weather was not with me when my tide window opened ...