One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of the USA and France blogs his aquatic journey swimming, hosting swims around the world, one body of water at a time. Those who aspire to this life goal please join and share. #onestrokeatatime

Showing posts with label endurance swims. Show all posts
Showing posts with label endurance swims. Show all posts
Jun 30, 2014

Barrington resident Don Macdonald does not call himself an adrenaline junkie, but rather more of an adventurer – who has learned the art of restraint.

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Macdonald, 52, previously swam the length of Tampa Bay, the Boston Harbor, Lake Zurich, Lake Michigan, off the coast of California’s Seal...
Apr 3, 2013

Healthy Nutrition - What 2000 Calories Looks Like

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Heart healthy nutrition for athletes (of any age) is a subject often not spoken about at the family dinner table, the team locker room, or...
Jan 26, 2013

Cold-water swims - Rewards, Risks, and Your Health

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Cold Water Swimming and Your Health? Doug McConnell & Don Macdonald taking a dip in sub 60f Lake Zurich early March What that mea...
Dec 15, 2009

10,000 for Fun

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Decided that an early winter endurance test of my training might be fun and something different to see how both physical as well as the ment...
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