In the New Year
Learn How to save someones life
Learn How to Perform CPR
As athletes we rarely consider this will happen to ourselves much less someone we know know or a fellow competitor. I can assure you it does, and when you least expect it and sometimes from the fittest people.
Do you know how to perform CPR, use a defibrillator? I did not.
Try this video and see what you think. You may just save a life....
We have all walked by the Red Cross sign in malls, schools and airports indicating where a heart machine is located, learn to use one and maybe pay it forward.